tag:blogger.com,1999:blog-8846398820844824751.post3147095201577042979..comments2023-04-01T05:44:17.990-04:00Comments on grit, guts and gumption: get Up, stand UpStacihttp://www.blogger.com/profile/07498060491724666587noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8846398820844824751.post-73515091822517931412010-06-03T12:27:08.247-04:002010-06-03T12:27:08.247-04:00J - I'm game for making any small change in my...J - I'm game for making any small change in my daily routine that could have a positive outcome. Like choosing the parking spot further away, or (gasp) taking the stairs :) And since I spend much of my day on my tush at a desk, it's nice to get up every once in a while.Stacihttps://www.blogger.com/profile/07498060491724666587noreply@blogger.comtag:blogger.com,1999:blog-8846398820844824751.post-72985989460324223782010-06-03T12:20:39.894-04:002010-06-03T12:20:39.894-04:00*note to self* Make a point to sit UP while sittin...*note to self* Make a point to sit UP while sitting down.<br /><br />Thanks!Stacihttps://www.blogger.com/profile/07498060491724666587noreply@blogger.comtag:blogger.com,1999:blog-8846398820844824751.post-79102133195316591482010-06-03T10:05:38.034-04:002010-06-03T10:05:38.034-04:00).
(oops)).<br /><br />(oops)Elizabeth Lyndhttps://www.blogger.com/profile/02638768950811415099noreply@blogger.comtag:blogger.com,1999:blog-8846398820844824751.post-3480348270032854022010-06-03T10:05:14.056-04:002010-06-03T10:05:14.056-04:00As a dedicated reader, I learned several years ago...As a dedicated reader, I learned several years ago that you burn more calories even just sitting up to read as opposed to reclining. Sometimes it's great to recline, sure, but mindfulness and choice go a long way! (By the way, we have a turn-in-your-change machine that charges about .08 per buck unless you turn the $ into gift cards--places like Border's--hello reading!--and Starbucks, BB&B, others too. I just do Border's, and that loose change adds up for stuff I'd buy anyway.Elizabeth Lyndhttps://www.blogger.com/profile/02638768950811415099noreply@blogger.comtag:blogger.com,1999:blog-8846398820844824751.post-52271172942503197442010-06-02T19:56:58.626-04:002010-06-02T19:56:58.626-04:00What a great analogy. I've heard the calorie ...What a great analogy. I've heard the calorie expenditure thing before. I agree, it may be an optimistic figure but why not give it a whirl?Jennahttps://www.blogger.com/profile/02322434156214605357noreply@blogger.com