Do you eat when you're not hungry? I'm not talking about mindless eating or snacking, or even emotional eating. But conscious eating - knowing full well that you aren't the least bit hungry, but going ahead and eating anyway. No gluttony involved, but rather eating a planned meal or snack.
I find that I tend to hoard my food all day long, pushing my meal time back more and more until I'm no longer hungry. Or saving the bulk of my snacks until later in the evening, and then having to consume them right before bed because I simply lost track of time :)
So let's hear it - what about you?