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Motivation and Inspiration:

Great Forums, Articles and all-around Knowledge Base:

Basic Barbell Strength

Your questions answered by Industry Experts


Tried and True, if it ain't broke don't fix it

For all you Paleo Peeps


coming soon

Girl Schtuff!

Serafino Says
Hair Stylist to the Stars....and me :)

Divalicious Blog
Because it's OK to wear lipstick in the gym

Disclaimer:  I am in no way affiliated with any of these sites or products, nor do I advocate any one over the other.  Read.   Educate yourself.  Find what works best for YOU.