Gluten Free Fitness - Erin Elberson

Just wanted to share a website with you kids that focuses on a Gluten Free Lifestyle for active/fitness folks.  I know a lot of you follow Paleo dietary guidelines, and many of you are Clean Eaters.  Definitely a wealth of information to be found here.  If you sign up for Erin's newsletter, you'll also receive a short eBook that introduces you to Gluten Free eating and how you can tailor it to your desired outcome (weight management, etc).

What you'll notice as you read through her posts is that she's a proponent of REAL foods - no faux-food substitutions.  Just natural, honest, naked food.  Paleo folks - just skim over the grains :)

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