Recently, I was feeling a bit disheartened at the apparent lack of progress I have been making (in regards to body composition). Upon hearing this, someone pointed me to the following:
The Paper Towel Analogy
So simple and yet so easily overlooked.
This was so interesting! And Divaleh, I used it. Check out my blog (then back to you). :)ReplyDelete
It really is an enlightening way to look at it, isn't it? Simple and yet so easily overlooked.ReplyDelete