Practice Makes Perfect?

How (not) to train for the Long Island Greenbelt Trail 50k:
  1. Run a 50k on April 12th, and then run a total of 12 miles the remainder of the month.
  2. Go on vacation from April 28th through May 4th.
  3. Cease all purposeful physical activity during above vacation, while increasing (ever so slightly) caloric consumption.
This should be interesting...

4 comments:

  1. Meredith murphyMay 5, 2008 at 6:28 PM

    super carbo loading on vacation? ;)

    welcome back.

    ReplyDelete
  2. StaciMay 5, 2008 at 7:16 PM

    Actually, protein heavy and light on carbs...

    Burp :)

    ReplyDelete
  3. TonyPMay 6, 2008 at 10:38 AM

    It'll be fun.

    ReplyDelete
  4. sMay 6, 2008 at 11:43 PM

    Looking forward to meet ya! best with your run on Sunday!

    ReplyDelete

What's on your mind?

Subscribe to: Post Comments (Atom)
Sharecare