- Run a 50k on April 12th, and then run a total of 12 miles the remainder of the month.
- Go on vacation from April 28th through May 4th.
- Cease all purposeful physical activity during above vacation, while increasing (ever so slightly) caloric consumption.
super carbo loading on vacation? ;)ReplyDelete
Actually, protein heavy and light on carbs...ReplyDelete
It'll be fun.ReplyDelete
Looking forward to meet ya! best with your run on Sunday!ReplyDelete