...ah sweet nothings...

When I'm good, I'm good. Not only did I keep my word and complete a speed workout last night before dinner - but I also got up this morning at 4:57 am, took the 5:45 bus into the city and completed both a CrossFit workout and a super short 3 mile run before 9 am.

Not to put the cart before the horse or anything, but I think I might just be back.

1 comment:

What's on your mind?