Tuesday's Tip - April 7th

"That which we persist in doing becomes easier, not that the task itself has become easier, but that our ability to perform it has improved." - Ralph Waldo Emerson


  1. Staci-- I loved the water-fountain jeans-boys-curls-in-squat-rack piece. Seriously, I am laughing at my desk. Then I read your prior post. Congrads on the deadhang! But... did you happen to notice what you were wearing? Does this mean you too are going to start doing curls in the squat rack and take 50 trips to the water fountain? -- dan def crossfit nyc

  2. I actually realized that on my way into work this morning. But there were extenuating circumstances - I wasn't actually at the gym to workout. I was there just meeting Gillian for coffee :) So I get a free pass on this one ;)


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