Today In History - Dead Hang Pull-Up!!!!

7-11 Coffee must be magic! Or else it was the 87.5 hour work week....

Ah, the law of diminishing returns :)

Now to find a pull-up bar that I can use with an overhand or underhanded grip (rather than a neutral one) and work on doing dead hangs as such. In the interests of full disclosure - I don't think I can do it on a straight bar. YET.


  1. HOLY COW! i cannot even do them assisted. You are a rock star!!!!!!!!!

  2. Well, you ARE pregnant - so that might have something to do with it ;)


What's on your mind?