Last night, I got home and just couldn't bring myself to run. I was tired, cranky, hungry and just not in the mood.
This morning my workout wasn't a problem at all. I was still tired, not terribly cranky but always hungry.
So what was different?
Am I just a morning person?
How 'bout you? Do you notice a difference in your workouts dependent on when you do them?
I always enjoy working out in the afternoon/evening. It's a treat. I usually have more energy and can push harder. But I tend to I stick to the mornings because it's easier to be consistent that way -- there aren't many people in the world trying to schedule something with me at 6am ;)
ReplyDelete~Lisa