Good Morning, Sunshine!

Last night, I got home and just couldn't bring myself to run. I was tired, cranky, hungry and just not in the mood.

This morning my workout wasn't a problem at all. I was still tired, not terribly cranky but always hungry.

So what was different?

Am I just a morning person?

How 'bout you? Do you notice a difference in your workouts dependent on when you do them?

1 comment:

  1. I always enjoy working out in the afternoon/evening. It's a treat. I usually have more energy and can push harder. But I tend to I stick to the mornings because it's easier to be consistent that way -- there aren't many people in the world trying to schedule something with me at 6am ;)


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