Operation Pull For Hope

You may have noticed the enormous banner at the top of the blog today.

On November 14th, 2009 Gillian Mounsey will attempt the personal goal of completing 100 Muscle Ups in less than one hour. Support her effort as she raises funds and awareness for Hope for the Warriors™. All donations should be made directly to Hope for the Warriors™ by clicking here. When making your donation, please type "Operation Pull For Hope" in the Comments/Remarks box for tracking purposes.

She has set a goal of $1,000,000 dollars. All donations are welcome, no matter how big or small.

The mission of Hope for the Warriors™ is to enhance quality of life for US Service Members and their families nationwide who have been adversely affected by injuries or death in the line of duty. Hope for the Warriors™ actively seeks to ensure that the sacrifices of wounded and fallen warriors and their families are never forgotten nor their needs unmet, particularly with regard to the short and long-term care of the severely injured.

Since I can't do even ONE Muscle Up (yet), my goal is to get this information out to as many people as possible in order to help Gillian in her endeavor. So Copy, Paste and Forward this information to your friends. Link to my blog, link to Gillian's website, link to the Hope for the Warriors™ website.


Consider it a chain letter - if you pass this along you'll be blessed with a triple bodyweight dead lift, great abs and a tight tush :)

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